David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness!
Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’.
Dr. Sinclair explains:
◼️The “Information Theory of Aging” that regards ageing as a treatable disease
◼️Advances in resetting biological age using cellular “backup copies”
◼️His specific supplement stack for longevity
◼️Why fasting and “good stress” are science-based longevity strategies
◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness
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Research document: https://docs.google.com/document/u/0/d/1sarDR85LvkK5hv7HMN_UUDvHO9MIi9bNPhLyIRZQ9vg/edit
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The Sinclair Lab - https://linkly.link/2ajhX
You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don't Have To’, here: https://linkly.link/2ajhc
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#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years
David Sinclair is a geneticist at Harvard and author of Lifespan. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
David’s Twitter: https://twitter.com/davidasinclair
David’s Website: https://lifespanbook.com
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(09:34) – Staying young at heart
(13:31) – Bringing people back to life
(19:05) – Wearables and tracking health data
(28:18) – How to solve aging
(38:23) – Why do we age?
(43:50) – Genetic reset switch that reverses aging
(46:20) – AI in biology
(48:52) – Health data
(56:58) – Fasting
(1:04:29) – Diet
(1:12:41) – Exercise
(1:18:01) – Sleep
(1:26:29) – Data
(1:32:00) – Extending lifespan
(1:34:42) – Immortality
(1:40:28) – Denial of death
(1:43:45) – Meaning of life without death
a16z Podcast: How to Live Longer and Better
with Kristen Fortney (@kpfortney), Jeff Kaditz (@jeffkaditz), David Sinclair (@davidasinclair), and Hanne Tidnam (@omnivorousread)
Even without a mythical fountain of youth, scientific advances have already dramatically increased how long humans live. But those advances to date have also largely been due to lower mortality rates, less infectious disease, and better nutrition. So when will modern medicine increase not just our healthspan, but our lifespan -- slowing down and possibly even reversing aging? What tools will it take? And what else, beyond the biology and technology involved, would change -- in our healthcare system and society as a whole?
In this episode of the a16z Podcast -- recorded at a16z's November 2017 Summit -- Kristen Fortney, CEO and cofounder of BioAge Labs; Jeff Kaditz, CEO and cofounder of Q.Bio; David Sinclair, Co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School; and Michael Snyder, Professor and Department Chair of Genetics at Stanford University (as well as co-founder of and advisor to Q.Bio), in conversation with Hanne Tidnam, break down the science from the science fiction around the topics of longevity, health, and aging.
image credit: Garry Knight/ Flickr
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