239: How to Focus Like a Roman Emperor, with Donald J. Robertson
Cognitive-behavioral psychotherapist & author Donald J. Robertson joins us to talk about ancient philosophy as a tool for focus. This episode of Focused is sponsored by: Incogni: Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan. Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. 1Password: Discover SaaS applications, automate lifecycle management, and optimize SaaS spend. Guest Starring: Donald Robertson Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Donald's Substack (Newsletter + Podcast) How to Think Like Socrates by Donald J. Robertson How to Think Like a Roman Emperor by Donald J. Robertson All of Donald's books Meditations by Marcus Aurelius The Miracle of Mindfulness by Thich Nhat Hanh