How to Resist the Attention Economy — with Bill Burnett and Dave Evans
In the first of a two-part special Office Hours series, Scott Galloway is joined by Stanford educators and bestselling authors Bill Burnett and Dave Evans to help listeners fight the attention economy, build better habits, and live more intentionally.
To learn more from Bill and Dave, get their latest book How to Live a Meaningful Life at: https://designingyour.life/how-to-live-a-meaningful-life/
Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit.
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It’s time to rethink your entire life plan - Dave Evans - #1062
Dave Evans is an entrepreneur, early Apple engineer, former Electronic Arts executive, Stanford lecturer, and author.
How does someone genuinely find meaning in their life? We’re often told that when things feel empty, uncertain, or painful, the answer is to “find more meaning”. But what does that actually mean? Is meaning something we discover, like a hidden truth waiting to be uncovered? Or is it something we construct through choice, responsibility, and attention?
Expect to learn what people actually mean when we’re talking about meaning, the problem people are actually trying to solve when they say they want meaning, how to engineer more meaning into your life, what the difference between the problem-solving world and the meaning-making world is, what the red herrings are in terms of meaning, why so many people become objectively successful and subjectively miserable and much more…
Timestamps:
(0:00) How to Figure Out What You Want in Life
(5:30) What Does Meaning Really Mean?
(15:34) Making Sense of Life’s Changes
(21:05) Reframing Fulfilment to Fully Enjoy Life
(22:43) Are We Confusing Meaning With Feeling Alive?
(28:41) Has Optimisation Killed the Magic of Meaning?
(39:31) The Hidden Power of Wonder
(42:52) The Best Ways to Inject Wonder into Life
(47:03) Does Coherence Create Purpose?
(50:46) Can You Be Balanced and Coherent?
(52:32) The Secret to Finding Your Flow State
(57:06) Is Multitasking Killing Your Flow?
(01:02:40) How to Engineer Flow into Your Life
(01:09:59) The Biggest Mistakes High Achievers Are Making
(01:19:25) How to Strive Without Missing Your Life
(01:25:43) Why Community is Essential
(01:33:18) The Signs It's Time to Redesign Your Life
(01:47:05) Where to Find Dave
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Get Dave Evans' new Book - 'How to Live A Meaningful Life' here: https://designingyourlife.link/how-to-live-a-meaningful-life/chris
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Extra Stuff:
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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