David & Mike discuss protecting your capacity, honoring your chronotype, and changing your personal defaults. This episode of Focused is sponsored by: Vitally: Your Copilot for AI-Powered Customer Success. Get a free pair of AirPods Pro when you book a qualified meeting. Incogni: Take your personal data back with Incogni! Use code FOCUSED with this link and get 60% off an annual plan. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Video version of this episode Intentional AI Robot Assistant Field Guide Atomic Habits by James Clear Deep Work by Cal Newport Dekáf Coffee Oura Ring 5 Focused #257: I Go By Vibes, with Stephen Robles Range by David Epstein Inside the Box by David Epstein Dying Every Day by James Romm
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